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I take the Omega-3 (coated so no fish burp!) twice a day, and my blood pressure has dropped significantly!

I will have blood work soon to see the results in my cholesterol....hopefully good.

My wonderful doctor rec. this to steer me away from prescription drugs, and I love her for it!

I feel better, more energy...and it actually can help with weight reduction.

I don't know if it's the Omega-3, but my husband has had 3 colds in a little over 2 months, and I have NOT caught them! :)

Now he's started taking the Omega-3 :)

I also take Niacin.

19 posted on 08/31/2008 6:29:27 AM PDT by Guenevere

"....I also take Niacin....."

So do I, along with 2 caps a day of red yeast rice. All the research I've done leads to this trio (Omega oil, red yeast rice, niacin)as a synergistic complex that has not only lowered my cholesterol from 248 to 175 but raised my HDL (good chol) to 78....way over the norm; my doctor is astounded...and told me to keep doing it.

23 posted on 08/31/2008 7:05:03 AM PDT by Victor (If an expert says it can't be done, get another expert." -David Ben-Gurion, the first Prime Minister)

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