[2ndDivisionVet]

I was adopted at 3 months, and didn’t meet my birth mother until I was 30. I was overweight, as was she. My adopted father was big but not huge, my adopted mother was thin.
I now weigh 370, and need to do something about it soon before it kills me.

[AnotherUnixGeek]

I now weigh 370, and need to do something about it soon before it kills me.

I wish you the best of luck in finding a solution - it's a life-threatening problem for an increasing number of people.

[RichRepublican]

Ditto.

[Caipirabob]

I've found that Low Crb diets like "The Zone" are more balanced and are realistic from the perspective of fitting into an actual lifestyle.

But it's still a lot easier to say than to do.