Flax seed oil high in Omega 6 which the body has a tough time converting to Omega 3 where as Fish oil (from pure sources) has a more readily 'assimilable' Omega 3..according to the advertising anyway...
Take both
20 posted on 03/24/2006 5:29:38 AM PST by joesnuffy
(Everytime Peta puts out a new edict...I kill a bunny)