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""Try acidophilous, many people consider it's even better at repopulating the gut. ""

When I was in 4th grade, I threw up EVERY DAY before school. I couldn't eat breakfast, I'd wake up with stomach pains and eventually I'd get sick. It was terrible. We went to the doctor- she thought I was doing it on purpose. My parents were getting fed up, and I was just miserable.

Then my dad discovered acidophiles. Oh my God, that stuff is amazing. I got some pills and within 3 days I stopped throwing up.

I know I have yeast problems cause I feel better when I go on a low carb diet (not NO carb) I can tell the difference when I eat anything with sugar in it. The problem is that it seems that I am allergic to something in yogurt. I've made my own goat milk yogurt and break out when I eat more than a couple tablespoons of it soI'm a bit apprehensive about taking acidophilus capsules or tablets. However, I try to keep my kids on it as much as possible. Of my three kids, the one on the antibiotics the earliest has the worst allergies and my youngest, who's only had them a couple times, is the healthiest. If only I could go back in time, knowing what I know now. Now we try to wait it out.