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To: carlo3b
good info....thanks.
17 posted on 12/15/2003 6:31:03 AM PST by KDD (Time makes more converts than reason.)
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To: KDD
LowCarb Mock Potato Soup

It works.. Try it!!!

  • 1 head cauliflower
  • 1 small onion
  • 3 cups chicken broth
  • 3 slices thick bacon diced
  • 3 slices ham, diced (optional)
  • 3 tbsp butter
  • 1/2 c heavy cream
  • salt & pepper to taste
  • shredded cheddar cheese
1) Separate cauliflower and cut into small pieces.
2) Boil with chopped onion in chicken broth until tender.
3) Place aprox 2 cups of cooked cauliflower in food processor with 1/4 cup of chicken broth.
4) Add butter and cream and pulse until creamy.
5) Combine remainder of cauliflower with cooked bacon (and ham if you're using that as well) salt, pepper and shredded cheddar cheese. Mix with pulsed mixture.

Note: To get a somewhat thicker soup, a teaspoon of Arrowroot mixed with water to the hot mixture..

Makes 6 servings. about 5 carbs per serving after fiber reduction.

LowCarb is a copyrighted trademark of, Morelli Enterprises Inc.
 


35 posted on 12/15/2003 7:03:06 AM PST by carlo3b (http://www.CookingWithCarlo.com)
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