Free Republic
Browse · Search
General/Chat
Topics · Post Article

This breathing method appears to reduce inflammation markers, while increasing antioxidant markers, in our blood.
1 posted on 03/31/2024 8:57:18 PM PDT by ConservativeMind
[ Post Reply | Private Reply | View Replies ]


To: ConservativeMind; All

The method is described, in here:

https://www.healthline.com/health/wim-hof-method#how-to


2 posted on 03/31/2024 8:57:42 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

3 posted on 03/31/2024 8:58:12 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

How is it known to be the breathing and not the cold?


4 posted on 04/01/2024 3:03:04 AM PDT by 9YearLurker
[ Post Reply | Private Reply | To 1 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson