An apple cider vinegar drink a day? New study shows it might help weight loss

Medical Xpress / The Conversation / BMJ Nutrition, Prevention & Health ^ | March 13, 2024 | Evangeline Mantzioris / Rony Abou-Khalil et al

[ConservativeMind]

From what I’ve ascertained, a single 600 mg capsule of powdered apple cider vinegar is equal to about 12-15 ml of liquid apple cider vinegar.

A tablespoon of apple cider vinegar is 15 ml.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[Liaison]

I heard this same info 20 years ago.
Some one retreading old info or did someone con the GOV to pay for another study? Or did the apple cider industry want more publicity to increase profits?
Too soon the tell.

[9YearLurker]

New study? This has been claimed for decades.

[9YearLurker]

Yes, but per usual a study done with such small numbers, especially considering the self-reporting required for it, to not provide meaningful results.

[Bobbyvotes]

I eat gummy daily with those ingredients. I just like the taste.

[JudyinCanada]

“but it might not be as simple as downing an apple cider vinegar drink a day.”

That may be easier said than done....apple cider vinegar is nasty, at least I think so.

[Clay Moore]

I tried ACV for tinnitus several years ago. It didn’t help but I found that you could mix a lot of it into Fruit Punch Gatorade and it wasn’t too bad.

[ConservativeMind]

Do be careful, as vinegar erodes teeth.

[sauropod]

.

[Trumpet 1]

Apple Cider Vinegar May not be healthy if splashed onto the teeth. Apple cider vinegar may be bad news for the stomach lining. Diluted with water and drinking while avoiding the teeth may be wise. Everyone that I know of who tried apple cider vinegar would up discontinueing the attempts. I think though that vinegar does clean window glass and will clean a person’s insides.

[Jeff Chandler]

Apple cider vinegar mixed with olive oil and Italian seasonings is healthy for lettuce salads.

[Reeses]

A rotted apple a day keeps the doctor away, or just eat the apple and let your colon work natural.

[Equine1952]

I love the ???? Everyday might cure ???? Like scratching your ass might cure your elbow itch. How about I scratch both and not eat so freaking much.

[9YearLurker]

Any food that has a mother deserves special respect.

[cherry]

I take two apple cider vinegar capsules a day....I can’t drink apple cider vinegar....

[Adder]

Does it help?

I tried the vinegar route but it got to where i just dreaded it.

[Fester Chugabrew]

I enjoy that beverage too much. Would go overboard.

[voicereason]

Apple cider vinegar is also great when vomiting from something you ate. Just take 1 teaspoon to 3 teaspoons water, and do it in the bathroom. If you don’t hurl in 15 minutes, you probably won’t hurl again.

[maddog55]

I was thinking a meme with a fat women (before) and then skinny woman (after). Call it the Biden Diet and show the food inflation numbers.