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Is red meat intake linked to inflammation?
Medical Xpress / Baylor College of Medicine / The American Journal of Clinical Nutrition ^ | Oct. 26, 2023 | Homa Warren / Alexis C. Wood et al

Posted on 11/01/2023 5:31:22 PM PDT by ConservativeMind

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To: Bulwinkle

“ To reduce C-reactive protein… eat lots of raw garlic”

It also tastes great on a juicy steak and keeps the vampires away


41 posted on 11/01/2023 8:17:57 PM PDT by NWFree (Sigma male 🤪)
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To: ConservativeMind

IS RED MEAT CAUSING INFLAMMATION?

UHHH, NO.

https://www.youtube.com/watch?v=t07DSzDMN4s


42 posted on 11/01/2023 8:19:42 PM PDT by HKMk23 (https://youtu.be/LTseTg48568)
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To: HKMk23

Carbs are the real culprit in inflammation.


43 posted on 11/01/2023 8:21:29 PM PDT by DaiHuy (I support LGBTQ. (Lets Get Biden to Quit.))
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To: unlearner

I’m carnivore. 2nd Best thing I ever did, 71 years old lost 50lbs, no prescription drugs at all. Takes away high blood pressure, diabetes, inflammation, and more. Dr Ken Barry is the Doctor who who teaches about “THE PROPER HUMAN DIET” https://www.youtube.com/live/CZ-qwRGNgjo?si=3lTONHHcqPcHP2Gv

Best thing I ever did, admit I’m a sinner, repeat, belive that Jesus died for my sin and paid my full debt and it’s a gift. Can’t be earned. Thank you Jesus.

https://www.youtube.com/live/8ONs12-U1Xw?si=ryj-KJ8eFiH10kbL


44 posted on 11/01/2023 8:27:47 PM PDT by factmart ( )
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To: factmart

Bookmarking to watch video later.


45 posted on 11/01/2023 8:48:49 PM PDT by NetAddicted (MAGA2024)
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To: telescope115

Borderline leaning toward type 2. yeah—type in Parish Rice online and one can find the grower and buy direct. A 2 lb bag fro amazon is $14. I did that to see if I liked the rice. I did and went ahead and purchased the 25 lb bag.

panang curry comes in a small “tuna” sized can at your asian market. I use Maesri brand. On Amazon its expensive. I pay around $1.60 a can Coconut Milk. Use the one that has the least amount of ingredients.

Holy Basil is different from Thai Basil and regular Basil. Closer to Italian Basil if you can’t find Holy Basil. But in the end any basil could work. Or leave it out...its not the end of the world. Coriander is easy to find.. I used that in this batch.

Holy Basil is good to use when making pad kra po—so is using the ground turkey.

If the gentleman has tyep 2 chances are he may also have non alcoholic fatty liver with its associated problems. Ground Turkey works well then as a protein and limiting red meat intake. I don’t advocate ditching red meat, but if one needs meat most days, then the turkey will be a good addition.

I have been experimenting making Kidney Bean Curries (Indian) Made some last night using pinto beans. Essentially a kind of chile. I used thai chilies and Khasmir Chile Powder.


46 posted on 11/01/2023 9:42:11 PM PDT by abigkahuna (Honk Honk. It’s Clown World Out There. )
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To: abigkahuna

Why do I limit Red Meat? Its simple—gout. So I watch all meat intake—but that’s me—after years of eating pork and beef...in the end it was Salami that killed me...


47 posted on 11/01/2023 9:44:47 PM PDT by abigkahuna (Honk Honk. It’s Clown World Out There. )
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To: abigkahuna

Thanks again for the info, I appreciate it.


48 posted on 11/02/2023 6:16:32 AM PDT by telescope115 (I NEED MY SPACE!!! 🔭)
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To: abigkahuna

Eating just meat will get rid of gout, I used to have it. Now carnivore and gout free.


49 posted on 11/02/2023 7:40:08 AM PDT by factmart ( )
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To: ConservativeMind

Nice Try, it’s the opposite!


50 posted on 11/02/2023 11:23:04 AM PDT by panzerkamphwageneinz
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To: normbal

Similar to Dr jordan peterson. And his daughter eats nothing but meat.

Check out YouTube and jordan peterson carnivore


51 posted on 11/03/2023 7:33:56 AM PDT by Karoo
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