To: ConservativeMind
I should be OK, then. I use corn oil and rapeseed oil.
3 posted on
07/08/2023 7:20:21 PM PDT by
PAR35
To: PAR35
I should be OK, then. I use corn oil and rapeseed oil.
From the article: "The researchers use olive oil for cooking and salads. Other healthy options for cooking, they said, are coconut oil and avocado oil. They cautioned that corn oil, on the other hand, has the same amount of linoleic acid as soybean oil.
"We recommend keeping track of the soybean oil in your diet to make sure you are not consuming excessive linoleic acid," Deol said. "That is our take-home message."
No idea about rapeseed oil (or grapeseed oil, which we use a lot of). They didn't mention either in the article.
6 posted on
07/08/2023 7:36:43 PM PDT by
Nervous Tick
(Jesus is LORD and Savior! And Donald Trump is President of the United States of America.)
To: PAR35
Corn oil is an absolute no-no
18 posted on
07/08/2023 8:29:27 PM PDT by
Eccl 10:2
(Prov 3:5 --- "Trust in the Lord with all your heart, and lean not on your own understanding")
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