For me, the Stop button has malfunctioned, I think, for years. It simply doesn’t feel all that bad to eat past full. Only now that I am on Ozempic do I often realize that I am full, completely done, and I absolutely can walk away from the rest of the food, no matter what it is. This must be what normal people feel when they eat wholesome, satiating foods. I hope I can internalize this as my weight drops and my A1c lowers.
I find the beauty of carnivore or Keto is I don’t get cravings. Unless I cheat and eat a bit more carbs...
But with carnivore, I just hit a point where I don’t WANT to eat more. So I don’t.
Same here. I can eat tremendous amounts of anything except meat. I could easily eat a whole pie by myself. I don't, but I could. I never feel full, unless I eat meat. And I don't particularly like meat.