At my first clinical position as a freshly graduated DO, I received a copy of the NEW and IMPROVED “Food Pyramid” at my office.
I had many hours of nutrition in med school, courses in undergrad, and had been feeding myself for years prior to starting college (with 7 years active duty Army in between) weighed less at 35 than I did when I graduated high school 17 years prior.
I had a pretty good idea the pyramid was a recipe for disaster. I posted it dutifully in my office - UPSIDE DOWN. Patients would ask, and I would tell them my belief that carbs were going to create a generation of obese, diabetic people.
That was in 1992. Was I right?
My mother said poor Mexicans were fat because they ate so much rice and beans.
We used to know the truth. Then came big Pharma.