Not everyone agrees that salt is truly bad for everyone.
I’d like to see a global map of where salt is killing people. Salt intake in Asia is huge. Is that where the deaths are? Or is salt really just killing people in America? Because if that’s the case, it’s not the salt.
You know anyone who eats 10-11 Grams per day?
I didn’t know ANYONE ate that much salt.
I stay under 2grams per day due to hypertension. And it’s EASY if you cook your own food.
Is MSG a salt?
sweat has a ton of salt in it. I sweat like crazy when I run and I will eat all the salt I want to eat.
If I have too little salt, due to my thyroid situation, I get high blood pressure.
It's a genetic thing.
The more salt one consumes, probably the most potassium one should consume. Fruits and potatoes have a lot of potassium.
The low sodium industry won’t let go. It is all about the Benjamins.
I agree. I love salt and eat all I want.
Of course I do not eat processed foods. PERIOD
Sugar is addictive...try to cut it out and see if you can do without! (look at ingredients and see how much sugar is in product)
We are dying of sugar
The fact is that unless you have hypertension you don’t really have to watch your salt and there is NO link between higher salt intake and getting hypertension. NONE. Fact is the original US 2 gram a day limit was pulled out of someone’s ass without any scientific justification.