What is your alternative cure?
If it was easy to explain, the first draft of my book wouldn’t have been 300 pages.
But there IS linkage between gut health, skin health and unnatural fats. I would argue that all skin conditions have their roots in the gut; the 2nd volume of the book is literally all about the gut. Sadly, not one person during my 3 years of outreach was willing to undertake a regimen even as a test, so other than myself as a test subject, it is admittedly anecdotal.
That failure was a double-edged sword; I cannot elaborate, other than to say ‘major breakthrough’.
Insofar as acne alone, diet-wise, in my case for example, ingesting anything with palm oil as an adult is instant adolescent appearance.
I am debating a substack to both reengage on such matters and invigorate a needed return to the book rewrite; I have a major motivation inhibition due to the true pandemic.