I check in at night to make sure the homestead is still standing and tell them that all my limbs are still attached.
Otherwise they worry
Well, for multi-day outings such as deer hunting, I do take a cell phone, but it stays in camp. It’s just for a daily check-in. For day hikes or bird hunting I leave the thing home. My wife knows the general area I’m in if I don’t get home by dark.
I haven’t done any longer backpacking trips in quite a while now. Maybe these days I’d take the phone if I were traveling alone, or maybe not.