Nad+ is really the thing for addiction recovery, though it MIGHT be somehow related to cortisol as well. I have cortisol regulation issues and take phosphatidylserine every night at bedtime to control it. It is probably the most effective thing you can take to control it. And you sleep like a baby.
You triggered me and thanks! I am going to buy some NMN which seems to make Nad+ in yr body. I have lots of research to do today at Amazon product reviews and the internet/YouTube
Meanwhile, David Sinclair -— who has a YouTube channel with long videos says>>>>
The daily NMN supplement habit of Professor Sinclair
Dr. David Sinclair wrote in his book, Lifespan, that he takes NMN on a daily basis. He adds NMN to his yogurt for breakfast. NMN is orally very bioavailable.
Sinclair takes 1,000 mg of NMN in one dose in the morning. This is a lot. 250 mg of NMN per day would also suffice. In fact, doses between 250 to 500 mg per day could be ideal.
https://novoslabs.com/david-sinclair-and-why-he-takes-nmn-and-not-nr/
__________________________
https://brainflow.co/2022/03/19/david-sinclairs-nmn-resveratrol-protocol-dosage-brand/
https://biomprobiotics.com/the-ultimate-guide-to-understanding-nmn-and-nad-supplements/