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The Benefits of Bone Broth, Nature’s Healing Elixir
FreeMalaysiaToday ^ | February 26, 2022

Posted on 02/25/2022 4:55:47 PM PST by nickcarraway

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To: nickcarraway

Bone broth? Stock is made from bone. Broth is made from meat.


21 posted on 02/25/2022 6:55:25 PM PST by LibWhacker
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To: LibWhacker

That is absolutely true. But almost everyone has gotten casual about the distinction. Many cookbooks explicitly written for this sort of thing use the terms interchangeably. I think at this point it’s obsolete to say that stock and broth are different. Technically, yes. But in daily life, not so much.


22 posted on 02/25/2022 7:01:25 PM PST by ClearCase_guy (Weak people see themselves as victims; such people should not be in charge of anything.)
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To: Getready

Yikes. Thankfully, no gout yet. My brother has has a few attacks, and it is agony.


23 posted on 02/25/2022 7:17:25 PM PST by Mermaid Girl
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To: ClearCase_guy

You are wonderful! Thanks so much for your tips. I feel like I’m ready to go. Have a great evening FRiend.


24 posted on 02/25/2022 7:40:06 PM PST by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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To: nickcarraway

Caldo de Res. You’re welcome.


25 posted on 02/25/2022 7:54:38 PM PST by Chauncey Gardiner
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To: ClearCase_guy

Beef neck bones are good for this, and pretty cheap. About $2.49/lb. Beef shank is good, too, about double the price but the meat is better. I was using short ribs for a while but they are now $9.99/lb.


26 posted on 02/25/2022 8:56:31 PM PST by JohnnyP (Thinking is hard work (I stole that from Rush).)
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To: Buttons12

Garlic and mushrooms and carrots perhaps.


27 posted on 02/25/2022 9:18:09 PM PST by Pete from Shawnee Mission
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To: SamAdams76

What happens on Friday nights?

No worries if you prefer not to say ;-)


28 posted on 02/25/2022 9:20:22 PM PST by Jane Long (What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
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To: nickcarraway

Bone broth in the Instant Pot is a gift that keeps on giving. 120 min per batch.

You can reuse the same bones over a few times. They look dry and like they have nothing left to give and yet the broth is nearly as rich as batch #1


29 posted on 02/25/2022 9:20:57 PM PST by Mygirlsmom (Back after a long hiatus. Now mygrandkidsgrandma)
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To: nickcarraway

You have to “Tune in, tomorrow” to get their bone broth recipe.


30 posted on 02/25/2022 9:21:33 PM PST by Jane Long (What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
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To: Mygirlsmom

What are your fave bones to use? Thx.


31 posted on 02/25/2022 9:22:08 PM PST by Jane Long (What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
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To: leaning conservative

The paws I bought at Walmart had the outer skin removed and were clean. I do clip off the claws and take the ends of the toes off with them. This allows the collagen to flow out and into the broth.

I have only used them w/carcass soup, so far. When I have enough carcasses, I start with 3 gallons and by the time I’m done, I have 1 gallon. I put the paws in with the other bones, simmer 2-3 hours, strain, and then go on to add boxed stock and any de-fatted drippings. I reduce that, then add an onion, carrots and reserved meat for another 1/2 hour. Season at this point: lemon pepper and thyme, usually. If thin, I may add some Better Than Bouillon and taste before using more salt. Refrigerate, skim all fat and reserve for other uses.

I freeze the extra w/o carrots, because I don’t like them mushy. When using the overage, I microwave carrots and 1 cup broth until carrots are just barely tender (20 minutes in 5” intervals), add them and the broth back in and heat before serving with a salad and biscuits. If I have leftover plain white rice I add some of that in for the final warming.

Love what the paws do. The soup gels after cooling.


32 posted on 02/25/2022 10:34:36 PM PST by reformedliberal (Make yourself less available.)
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To: ClearCase_guy
Over the holidays I freeze turkey bones and parts, eventually combining them with chicken bones. Let them simmer for a day while keeping the water level topped off every few hours. Let it cool then colander/dredge the bones out.

In go the onions and hard veggies for several more hours, carrots and garlic for the last few. Fun with spices and voilà - Mikel's Foul Fowl Soup.

33 posted on 02/26/2022 2:51:08 AM PST by MikelTackNailer (Fortunately despite aging I've been spared the ravages of maturity.)
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To: Jane Long

I use either beef soup bones from grass-fed cows ( we have a raw dairy farm not toi far away) or chicken or turkey


34 posted on 02/26/2022 7:08:24 AM PST by Mygirlsmom (Back after a long hiatus. Now mygrandkidsgrandma)
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To: MomwithHope

Miss Greeneyes! She was so wise, and so kind to share that wisdom with us!


35 posted on 02/26/2022 9:43:02 AM PST by FamiliarFace
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To: reformedliberal

Thank you for the helpful post FRiend. More tips. I’m going to have some great broth😋


36 posted on 02/27/2022 5:31:52 AM PST by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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