I've also heard that drinking alcohol every day helps prevent dementia and Alzheimer's. Unless you drink too much, then it might hurt.
Resveratrol is found in grapes and wine.
I just this week tried taking Turmeric for my arthritis and a few other things. I had heard so much about it.
After two days, I noticed an intermittent pain in my stomach around the navel. Since Tumeric was the most recent dietary change for me, I presumed that was the cause. I stopped taking the pill.
Even as Tea Powder, I still got pains. So...in the dumper it goes!
Now, I hear there is a fermented form of Tumeric that may be more tolerable for fussy stomach linings like mine.
This now sells for about $18.00 100 caps.
I man try that in a few more days.