[FreshPrince]

one word. omad.

[nickcarraway]

I’ve been doing that since COVID-19. Only missed it about 4 times.

[Reddy]

I have been doing a variation of Keto and OMAD mixed with intermittent fasting (all food eaten in an 8 hour period, fasting 16 hours) and the pounds are falling off and I feel great. All annual blood tests came back perfect.