Suggest gin and tonic. tonic water contains quinine.
Tonic water outside of hot zones (e.g.India) seldom have more than a trace of quinine. It’s not enough to help.
Also a Diabetic lots of water and a little Mango iced tea!
No changes here. Gin & tonic (freezer gin with tonic & fresh lime) is nightly libation while watching documentaries of Great Britain in her heyday of empire. 1956 Suez crisis a favorite, but Battle of Britain is foremost.
No Anglophile here, but I wish Her Majesty well from where I am surrounded by fine English guns that today’s Brits can no longer own. Their loss, not mine, though they still lecture us.
Glad I’m on this side of the pond, mate.