The USDA RDA of carbs is insane. You should be keeping them south of 100 a day. Preferably south of 50.
Now that you know how wrong the government health authorities are on nutrition, please realize they are also wrong on the amounts of injectable toxins that are harmless in neonates.
In both cases, they are wrong SCIENTIFICALLY. They just have big mouths and SAY they are defending science. The scientific method doesn’t actually need defending. It just is.