[dfwgator]

I’ve gone Keto with Intermittent Fasting, and trying to eliminate all processed food from my diet.

[GnuThere]

I have a chronic knee injury that acts as a barometer of my diet. If I eat a bunch of ultraprocessed crap after eating clean for awhile, boom! there comes the inflammation. It’s clear as day.

[grey_whiskers]

+1