Large consumption of processed sugars is the sure fire best path to heart disease... and the medical and food industries have known that for decades, and keep flat out lying about it.
Sugar is toxic to most cells.
It’s only tolerated (in low concentrations) in most organisms because it’s such a cheap source of energy... and energy is survival.
Did you ever wonder why honey doesn’t spoil? Real maple syrup doesn’t need preservatives either.
Agree. I've been under 30 carbs per day for 9 months now. Cholesterol dropped to 117 from ~200. LDL dropped from 70 to 47. I originally tried vegetarian diet to manage my cholesterol and became pre-diabetic.