Exactly my point.. Sugar is a TOXIN... and consuming of processed and refined sugars is the fastest way to Heart Disease known, but they continue to lie to people about saturated fats, and other things....
Food “science” is largely garbage.
I have switched to strictly water out of my well. It’s the sweetest thing that I have ever put in my mouth. No artificial flavors or colors.
Agreed.
ANYTHING IN MODERATION!