“cod liver oil”
A dose every almost day growing up. Sometimes I would take a teaspoonful and poured on a Saltine... Not bad either!
They loved the lemon flavor-said it tasted like lemon curd. To me it tasted like lemon fish. Back then we didnt have any snacks or junk in the house...I was too strict. One day I caught my girls (around ages 3 and 5 at the time) in the basement sneaking swigs of the cod liver oil because they really wanted a treat.
Ive since lightened up a great deal-just took the younger kids to McDonalds. Need to find a happy medium.