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To: freedumb2003
Great question. We believe the greatest amount of our energy and general happiness is coming from the diet, as a whole. We are on a lower carb diet, combined with a 16 hour fast.

We get little exercise and our appetite is now in line with that amount of activity. With carbs, we could always feel like eating something more.

The MitoQ is definitely not hurting us, but I cannot point to it for any immediate benefit. In theory, it should be building up in our mitochondria and help us over time by keeping them healthy and younger.

11 posted on 06/24/2018 7:48:59 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Do you measure your sugar?

I do so I figure that would be a good way to empirically determine whether it helps or not by carefully lowering the dosage of my other meds (Metphormin and a few others).

I am going to give it a shot and I’ll keep yo posted.


22 posted on 06/24/2018 9:24:24 AM PDT by freedumb2003 ("We were designed as gardeners, not cubicle rats." (/robroys woman))
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