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To: SamAdams76

“Bone Marrow: Delicious, Nutritious, and Underappreciated”

https://www.marksdailyapple.com/bone-marrow-recipe/


10 posted on 05/13/2018 5:16:41 PM PDT by Yardstick
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To: Yardstick

“Bone Marrow: Delicious, Nutritious, and Underappreciated”

Agreed!


21 posted on 05/13/2018 5:23:13 PM PDT by elcid1970 ("The Second Amendment is more important than Islam. Buy ammo.")
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To: Yardstick; SamAdams76

From your link, yardstick....

....There’s another reason – a big reason, actually – why animals of all stripes are drawn toward bone marrow and why you should head down to the butcher for some bones: the taste. A subtle, creamy nuttiness, sometimes a bit sweet, always extremely rich, is not to be casually disregarded. The taste is incredible, either eaten straight up with a touch of sea salt or as part of a rich, hearty stew. Its high quality fuel imbued with vitamins and minerals, but it’s delicious fuel that’d be worth eating even if it were devoid of nutrition.

Luckily for us, though (and counter to what we’re taught about nutrition), what appeals to our taste buds on a basic level usually also nourishes. Marrow may be a “sinful treat” for most, but it deserves to be a kitchen staple for Primal eaters.


47 posted on 05/13/2018 5:58:46 PM PDT by Jane Long (Praise God, from whom ALL blessings flow.)
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