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To: SkyDancer

Probably 100 times that. Bodybuilders get fanatic about protein intake....................


10 posted on 12/12/2017 2:42:50 PM PST by Red Badger (Road Rage lasts 5 minutes. Road Rash lasts 5 months!.....................)
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To: Red Badger

Just ran a calculation and basically for non-heavy exercising, as in normal activity, 60grams is about right. Any more than that the kidneys have to work harder, etc etc.


13 posted on 12/12/2017 2:46:52 PM PST by SkyDancer ( ~ Just Consider Me A Random Fact Generator ~)
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