Posted on 11/17/2017 4:53:32 PM PST by simpson96
She may be only 47, but she sure doesn't look like it.
First lady Melania Trump sports a body enviable to most, but when it comes to her diet, that slim figure might actually be quite attainable. Some older interviews about her personal life have recently resurfaced, offering the public just a teensy bit of insight into the life of the notoriously "private" FLOTUS.
A former model, Melania is of course no stranger to a healthy lifestyle. She strives to eat seven pieces of fruit a day, all of which offer her the vitamins and minerals for her hair and skin. In the morning, her breakfast is made with only "a few ingredients and lots of vitamins in it."
Frequently, she'll opt for nutrient-filled smoothie or fiber-rich oatmeal, also choosing to supplement her diet with extra vitamins to benefit her hair and nails. "I take vitamins A, C, and E to keep my skin, hair, and nails healthy," she revealed to Bella NYC in 2011. Water, moisturizer and sleep are also key for Melania's youthful appearance, especially since she's reportedly "against Botox."
That doesn't mean Melania is all about diet, but instead, balance. She explained, "I love chocolate and ice cream, and I have those things once in a while. It's good to indulge cravings and your tastes once in a while...as long as you balance those things with healthy foods." Sometimes, she'll opt for a piece of dark chocolate for a snack or a glass of Diet Coke.
While she won't "overindulge" in food (but the chicken parm from NYC's Jean Georges is reportedly her favorite) she also refuses to participate in diet fads.
As for workout, Melania has listed ankle weights, pilates and tennis as some of her favorites, crediting them to getting her back in shape after
(Excerpt) Read more at aol.com ...
*ping*
I wonder how many pics of mooch eating french fries or other fattening food will be posted on this thread?
To First Lady Melania's List :D
*BREAKING NEWS* Melania eats. Melania eats food.
At least Mrs. Trump isn’t going to tell us what to eat unlike the Mooch.
Melania Trump aside, one doesn't generally think of models and "healthy lifestyles" in the same breath.
Smoking, cocaine, anorexia and bulimia, cutting, abusive boyfriends, and so forth are what come to mind for "model lifestyles."
Yes!!!
Must be a photo-op for the low information votes.
We all know the Obamas ate like royalty in the White House.
Haven’t heard of school kids being served garbage since the obamas left.
I didnt know models were known for a healthy lifestyle.
/sarc squared
That opening line makes it sound like she looks older than she actually is. Cant believe it made it past the editor.
Very true.
I know I’m going to get flamed here...
Could we please stop posting GRAPHIC PICTURES on these threads?
That other one is NOT the FLOTUS anymore!!!
Nope, we can’t, sorry, we’re still celebrating the Mooch being out of our daily dietary lives.
Don’t blame me!, ColdOne asked for it. haha (last one, I swear)
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