Add lithium to the fluoride, prescription drug cocktail, cocaine and antibiotics that inhabit the tap water. Because its just unhealthy enough now.
We filter every drop we drink through a Big Berkey filtration system.
Thanks for the Big Berkey recommend. Never heard of it before.
I am a lifestyle nutritionist.
I drink only distilled water (although Berkey system is good); I re-mineralize some of it with Trace Mineral Drops.
That provides scores of trace minerals now lacking in our depleted soils, in a natural, low concentration, including lithium, but especially rich in magnesium, the most important one.
Mg is a macro-mineral necessary for over 300 known biological processes, far more than any other; the body cannot properly use calcium without adequate magnesium.