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To: grey_whiskers

A guy in this story about hiking the Appalachian Trail ate a high-fat, junk food diet and still lost 40 pounds during the hike. Lots of walking does burn the calories.

http://www.outsideonline.com/1910006/i-hear-america-slogging


44 posted on 08/17/2016 1:19:14 PM PDT by Cecily
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To: Cecily

“A guy in this story about hiking the Appalachian Trail ate a high-fat, junk food diet and still lost 40 pounds during the hike. Lots of walking does burn the calories.”
==
I imagine a hilly terrain adds to the calorie burning power.


46 posted on 08/17/2016 1:27:49 PM PDT by LouieFisk
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