There's also Part 2 out now and it is great.
Could be the best 90 minutes of viewing you could ever do:
http://www.rebootwithjoe.com/watch-fat-sick-and-nearly-dead
I’ll have to check this out when I get home.
Perhaps you could post a synopsis of what it is about?
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Throw away your fridge and even if you drive everywhere else, walk when you go to the store for fresh groceries.
There’s something about walking chasing your dinner that makes the exercise fly by.
I’ve seen both parts. I also recommend on YouTube Cancer: The Forbidden Cures. I’m currently doing Gerson and H2O2 therapies for a poorly differentiated sarcoma with unknown primary.
Be sure to drink plenty of water when juicing.
This is because the juicing releases toxins back into your blood. You will like crap. It’s like a bad hangover.
Unless.... you drink water. If you feel like crap, then drink more water.
Just remember dilution (of water) is the solution to the solutions in your body.
Weight! Juicing is hard work, try this instead;
Hamilton Beach Digital Steamer
http://www.amazon.com/Hamilton-Beach-Digital-Steamer-37530A/dp/B00MA34AB0
It’s basically Paleo diet—meat and vegetables, and meat too can be cooked in the steamer. (The picture of the hard boiled eggs sold me on this one)
Butternut Squash has been my favorite, just peel it like a carrot, cube it, steam it and eat it like candy. As one reviewer said, every meal is like ‘gourmet’.
The timer is great, throw dense stuff in first, after 8-12 minutes add the flimsy, 16 minutes later diner is done.
Thank you, thank you, thank you for posting this! I have watched this at least 3 times before and have wanted to work this plan for myself. As a cancer survivor, I have even more reason to take extra special care of my body — something which I am not doing at this point. I really wanted to share this experience with someone so that we could be each other’s encourager, and when it became obvious to me that no one in my life was interested in this plan, I more or less shoved it to the back of my mind with the idea that I’d come back to it some day soon. Well, you know how that goes! It’s the human condition to tuck things away in our minds that we should remember. For example, I have no trouble remembering that it’s time for Blue Bell Ice Cream to be back on the shelves here in Houston! :D
Every time I watch Joe’s video, the following things really snag my attention:
1) Joe reminded us that the body heals itself from the outside if you did all the appropriate things to allow it to heal (his skinned knee example). Therefore, it certainly had the ability to heal itself on the inside IF you do the appropriate things to allow it to heal. Made perfect sense to me. We are fearfully and wonderfully made.
2) Joe and Phil were able to get rid of that horrible autoimmune condition they had.
3) The woman who got relief from her migraines had the exact same triggers and same severity of headaches as I do. While I already do avoid the foods that trigger headaches, I’m hopeful that I can improve my health through this type of plan to the point where I can venture from my house and be in environments where people are wearing perfumes or clothes that have been washed in scented laundry detergent without ending up with a headache several hours later. Or manage to avoid headaches when my neighbors are using their smokers. (As it is now, I have to turn off my A/C and bear the heat to avoid pulling the smoke smell into the house.) I’d also like to be able to enjoy having a crackling fire in the fireplace again without suffering a headache. There are many things that make me hopeful when I consider that I could possibly overcome these triggers and begin to live a normal life.
Again, thanks for posting this today. It came at a good time for me.
Sfl