[old and tired]

That’s a good list. I have also been told to take magnesium along with selenium to optimize the good I’m getting from my iodine (I take iodoral).

[dennisw]

5. Concentration Camp Survivors and niacin
http://www.doctoryourself.com/hoffer_niacin.html

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Idoral is lugols in a tablet. Lugols from that ebay seller “full orchestra” is less expensive