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1 posted on 11/11/2013 6:15:51 PM PST by Alaska Wolf
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To: Black Agnes

ping


2 posted on 11/11/2013 6:19:37 PM PST by null and void (I'm betting on an Obama Trifecta: A Nobel Peace Prize, an Impeachment, AND a War Crimes Trial...)
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To: Alaska Wolf

The best oil to use is extra virgin olive oil.


3 posted on 11/11/2013 6:20:06 PM PST by Jack Hydrazine (IÂ’m not a Republican, I'm a Conservative! Pubbies haven't been conservative since before T.R.)
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To: Alaska Wolf
Lard

It's all you really need.

4 posted on 11/11/2013 6:22:57 PM PST by ClearCase_guy (21st century. I'm not a fan.)
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To: Alaska Wolf
these oils do not carry the same heart health benefits as canola

Isn't conola the 'butter' the environazi's banned from theater popcorn?

5 posted on 11/11/2013 6:23:04 PM PST by Balding_Eagle (Damn ObamaCare, full speed ahead!)
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To: Alaska Wolf

Coconut oil is very healthy for its medium chain triglycerides.
http://www.meltbutteryspread.com/what-are-medium-chain-fatty-acids-and-why-are-they-important-to-your-health/


12 posted on 11/11/2013 6:34:55 PM PST by FrdmLvr ("WE ARE ALL OSAMA, 0BAMA!" al-Qaeda terrorists who breached the American compound in Benghazi)
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To: Alaska Wolf

Canola oil was first manufactured as an engine lubricant.
‘Nuff said.


13 posted on 11/11/2013 6:35:41 PM PST by Terry L Smith
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To: Alaska Wolf

Add Canola Oil to that list....


15 posted on 11/11/2013 6:50:03 PM PST by goodnesswins (R.I.P. Doherty, Smith, Stevens, Woods.)
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To: Alaska Wolf

Canola oil and soybean oil are bad.
Olive oil and extra virgin, organic, unrefined, coconut oil (I use Spectrum brand) are best. Refined coconut oil is not good, get the unrefined. It costs more but is excellent.


24 posted on 11/11/2013 8:26:47 PM PST by TheConservativeParty (He's not the president, he just plays one on TV.)
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