[NormsRevenge]

Don't forget to load up on dung beetle.. we all need our iron.

Food source	Protein (g)	Calcium (mg)	Iron (mg)
Source: Montana State University
Caterpillar	28.2	n/a	35.5
Grasshopper	20.6	35.2	5
Dung beetle	17.2	30.9	7.7
Minced beef	27.4	n/a	3.5

[KarlInOhio]

Food source Protein (g) Calcium (mg) Iron (mg)
Caterpillar 28.2 n/a 35.5

Not surprised that Caterpillars are high in iron.

[Huskerfan44]

Just make sure you wash them first!