I never used it for back pain. But it does relax you.
Now this book cured my sister’s chronic back pain
It also stopped my hubby’s co worker from having back surgery.
http://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308.
Dr Sarno’s books are awesome. I had chronic back pain and could barely function. Now, 13 years later, I’m fine.
Oops, didn't mean to imply that it took 13 years to work. I've been pain-free for the last 13 years.
Amazing comments on Amazon about this book. Very reasonable price...and I'm going to buy it.
Thanks for the heads up!!!
I will absolutely second the motion as to usefulness of Dr. Sarnos’ books. You don’t need to read all of them. Either of the first two (the linked one is one of them) will do. Simple and awesome. $2-3 used on Amazon.