To: Ernest_at_the_Beach
I've been taking two things which counteract this. One is a 50mg capsule of progesterone (prescription) and the other is melatonin (3mg pill broken in half). Progesterone fixes REM sleep and melatonin helps deep sleep. I never take both together but if I wanted to be out for 9 hours straight I guess I'd try it.
3 posted on
01/29/2013 1:17:50 PM PST by
Varda
To: Varda
Progesterone comes with a lot of bad side effects..............
10 posted on
01/29/2013 1:51:24 PM PST by
basil
(basil)
To: Varda
Are you taking Progesterone every day? Is that safe?
12 posted on
01/29/2013 2:02:02 PM PST by
diamond6
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