Thank you. Now I know what to avoid.
Dan(my brother) is still in amazing shape. As a kid, we called him Stretch Armstrong, after the toy, because that’s pretty much how he’s shaped. A natural wrestler, also. In his case, our family genetics were, shall we say, not in favor of good heart condition, even his lifestyle was and is. What saved him was that his employers had equipment at work, in case anyone should have a heart attack, and that there were trained people who used it.