[I see my hands]

You have cravings? So what? Don't eat so much. You get overwhelmed? So what? Don't eat so much. It's okay to be hungry, get into it.

And when you do pig out don't be stupid and be disheartened. It is fun to stuff your face, enjoy it. Sheesh!

[Pining_4_TX]

Perhaps I just don’t understand why it is necessary to be so harsh. As if I don’t already know these things.