Hum. Sounds good.
I am thinking that humans have made a “bread” for muli-thousands of years. Generally a flat bread with no yeast, ground grains mixed with water and put on a hot rock.
“Some humans” made bread. Some other humans continued to lead the hunter-gatherer lifestyle. They can actually live on nothing but seal meat and a handful of berries in Summer.
I agree. One of the things human hunter-gatherers “gathered” was wild wheat. Which they made into primitive flat bread.
Yes, in which case you have to look at the diet above as a “low carb” diet. Low carb works from my experience very well.