I use Equate Nicotine gum, chew 3-4 pieces a day. I have now been a non-smoker for almost two years. Best thing I ever did.
Congrats! You have come soooooo far! I have to tell you that I thought about starting back up for at least 8 years. The cravings (mental) took me 7 years to really overcome. Like I said before, the thought of having to quit agaiin, really keeps me from picking one up. After 13 years, I finally am sure that I will never have to quit again. I wish you the best on this journey. Will pray for your continued success.
Congrats! You have come soooooo far! I have to tell you that I thought about starting back up for at least 8 years. The cravings (mental) took me 7 years to really overcome. Like I said before, the thought of having to quit agaiin, really keeps me from picking one up. After 13 years, I finally am sure that I will never have to quit again. I wish you the best on this journey. Will pray for your continued success.