Celtic sea salt has about 82 trace minerals including iodine.
exactly. Good salt is great for you. The chloride in the salt attaches to the toxins and removes them from your kidneys.
and I kid you not, if you drop a 1/2 tsp of good salt in water and drink it down (then follow with 16 oz or so of clean water) you will get the best ‘lift’ to your spirits as the salt is so good for your adrenal glands.
I have used celtic salt for years. Add 1/4 tsp. to a liter of filtered water and drink through the day. I noticed that when I work hard in the yard, I avoid muscle pains if I immediately drink a glass of water with a good pinch of the salt in. Every other day I take Lugol too. For the magnesium I use the magnesium oil which one sprays on the skin. Wonderful stuff.