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To: spacejunkie01

Sea salt lacks enough iodine to make a difference. Lots of processed foods contain so much sodium you don’t need table salt (which has iodine added). There are other foods that contain iodine. http://www.weightlossforall.com/foods-rich-iodine.htm


18 posted on 09/07/2011 4:22:24 PM PDT by SkyDancer (I Am The Person Whom I've Been Waiting For.)
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To: SkyDancer

“Lots of processed foods contain so much sodium you don’t need table salt (which has iodine added).”

What is the source of the non-salt sodium in those foods?


81 posted on 09/07/2011 7:26:44 PM PDT by Magic Fingers
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