[hoyt-clagwell]

Has your blood pressure dropped? (if that is too personal, forget I asked)

I drink two whey protein shakes per day (sam's club has the best price on a 5 lb bag btw)

My BP was high and but is now normal. Not sure if the whey helped. I did drop 60 lbs but my BP drop is also contributed to working out 6 days per week and eating clean.

The whey really helps to maintain muscle during dieting and helps build muscle when lifting...

[momtothree]

Thanks. My son takes weight lifting class and after school weight lifting. I think I should really sort of start just making these for him.