Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: StopBigGovt
I realize this recipe uses chicken breasts, which assures there is no extra fat in the recipe, however don't be fooled by "ground chicken" which includes skin and is fattier than you would think.

4 oz each:

Ground Jennio turkey: 120 calories, 1.5 grams fat

Ground beef 96/4: 140 cal, 4.5 gr fat

Ground chicken breast 130 cal, 1 gr fat

Ground chicken 170 cal, 11 gr fat

16 posted on 05/12/2010 8:54:13 AM PDT by WhyisaTexasgirlinPA (I'd rather drink Tea than Koolaid)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: WhyisaTexasgirlinPA

You are so right. And a lot of people don’t realize that vital information on fat content regarding ground meat (thanks for posting it). I just got some ground Jennio turkey at the store (love that stuff).


23 posted on 05/12/2010 9:41:59 AM PDT by StopBigGovt
[ Post Reply | Private Reply | To 16 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson