[Proud_texan]

I think I take B-3(niacin) for something but I can't remember...

Sorry, weak joke. I take it to lower cholesterol and for me it seems to help.

[MIchaelTArchangel]

For turning you face red?

[djf]

It is often used as a cholesterol lowering therapy.

I should point out that no matter what some people might hear or read about this on the net, Niacin in very large doses can have some not-so-good effects on your liver.

So DYODD, and if you are unsure, talk to your health professional.