1 cup coarsely crushed POST TOASTIES Corn Flakes
1 Tbsp. flour
1 cup pancake mix
salt and pepper to taste
1/2 cup of parm cheese
1 tsp. seasoned salt
1 egg white
6 pieces bone-in chicken, such as breasts, thighs and legs, skinned
PREHEAT oven to 400°F. Combine cereal, flour, pancake mix, salt, pepper, parm cheese and seasoned salt in a shallow dish or pie plate. Beat egg white with 1 Tbsp. water in a shallow bowl. Dip meaty side of each chicken piece in egg white mixture, then in cereal mixture.
PLACE chicken, coating sides up, on baking sheet; spray lightly with cooking spray.
BAKE 40 min. or until chicken is golden brown and cooked through.
Enjoy!!
Just curious. How many requests have there been for a section on FR for FReeper's Recipes?