Hopefully the benefits carry over to anchovies as well. Great out of the can, on Caesar salads, sprinkled over all sorts of Italian dishes and laid triple thick on my pizza.
Saute some garlic in olive oil, add a can or two of anchovies (and every drip of fish oil from the can). Boil some angel hair pasta, drain). Toss together.
My favorite “bachelor chow” when I was on my own.