[dangerdoc]

I love sardines. I started eating a can in the afternoon as a healthy snack, I lost 10 pounds then developed gout. Meds have helped but my doc says no more sardines.

[amorphous]

That's too bad. Where you eating a can daily? Also, were you taking a protein powder as part of your diet program?

Glad to hear you are on the mend. I have a BIL who has occasional bouts with gout. It's painful, according to him.