Posted on 10/11/2018 7:54:31 AM PDT by PJ-Comix
Laz 50,000 steps a week is what I was doing walking 2.5 miles a day. Keep it up and move outside or to a treadmill, you are making fantastic progress and you will feel better.
That’s a great goal!
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.