For those preppers that are not in decent shape. Get to work!
Look I know it is tough. I started at 255 / 260 pounds on a 6 foot frame. I got below 200 this morning. You CAN take the weight off. I still have 25 lbs to go before I am back to my military weight and I am 51 years old.
When the SHTF, the weak are going to be the first to go. Don’t be one of the weak, your family needs you.
“For those preppers that are not in decent shape. Get to work!
Look I know it is tough. I started at 255 / 260 pounds on a 6 foot frame. I got below 200 this morning. You CAN take the weight off. I still have 25 lbs to go before I am back to my military weight and I am 51 years old.
When the SHTF, the weak are going to be the first to go. Don’t be one of the weak, your family needs you.”
I just began a few weeks ago...after knee surgery! I am down about 11 pounds as of this morning, have fifty more to go. Thanks for the encouragement!!! It is very important to be physically able to do hard manual labor to build, grow and fight. Get fit, get tough!